After a concussion, people often need more than just rest to fully recover. Post-concussion education and rehabilitation help those affected to understand their symptoms and manage their recovery. In Las Vegas, specialized post-concussion rehab programs offer the guidance and therapies necessary to support healing and relieve symptoms. So, stop Googling “concussion specialist near me” and keep reading to learn about disorders, treatment options, and ways to aid recovery.
Understanding Concussions
This brain injury happens when the brain shakes quickly inside the skull. It is often the result of a direct impact or hit on the head or a sudden jolt to the body. This rapid movement disrupts normal brain function and can damage brain cells. They frequently occur during sports, car accidents, falls, and other high-impact events.
Children and adults can both suffer from concussions, but it may be harder to detect in children. How come? Because a child’s brain is still growing, symptoms may appear more slowly than in adults.
Post Concussion Education and Rehabilitation in N Rainbow, Spring Valley, N Lamb Blvd, S Rancho Dr, Las Vegas, NV
Post Concussion Education and Rehabilitation in Henderson, NV
What Are Post-Concussion Disorders?
Sometimes, symptoms of a concussion do not go away. These symptoms might lead to post-concussion disorders (AKA post-concussion syndrome, or PCS). PCS develops when symptoms continue for weeks or months after the injury. Unfortunately, these symptoms can interfere with your everyday life and cause thinking, mood, and memory problems. The ICD 10 code for post-concussion syndrome is F07.81.
Common common post-concussion disorders are:
- Persistent headaches, often caused by inflammation in brain tissue.
- Trouble remembering things due to disrupted brain function.
- Issues with focus and concentration from interrupted brain signaling.
- Emotional and behavioral changes, like irritability, anxiety, or depression due to frustration over ongoing symptoms.
- Dizziness and balance issues from inner ear and brain disruption.
Post-Concussion Symptoms
First of all, keep in mind that symptoms can differ widely from person to person. They can differ in severity and duration, and they may worsen with mental or physical activities. With that said, here are the most common symptoms of post-concussion syndrome include:
- Persistent headaches or migraines
- Trouble with memory and concentration
- Dizziness and balance difficulties
- Sensitivity to light and sound
- Mood swings, irritability, or depression
- Fatigue and disrupted sleep patterns
- Vision problems, like blurred or double vision
- Nausea or queasiness
What Is Post-Concussion Syndrome Patient Education?
Post-concussion syndrome patient education focuses on informing patients and their families about the condition, its symptoms, and ways to manage it. During educational sessions, healthcare professionals explain what patients can expect in terms of symptoms, recovery time, and lifestyle adjustments that may aid healing.
Post-concussion education sessions include advice on activities to avoid, as well as guidelines on rest, nutrition, and sleep. For example:
- Activities to Avoid
- Heavy lifting
- High-impact sports or vigorous exercise
- Extended screen time, including TV, phones, and computers
- Loud environments, such as concerts or busy public spaces
- Fast or intense movements, like running or jumping
- Rest Guidelines
- Take short, restful naps as needed
- Aim for 7–9 hours of sleep each night
- Set regular sleep and wake times to improve sleep quality
- Nutrition Tips
- Eat balanced meals with lean protein, leafy greens, and whole grains
- Stay hydrated with plenty of water
- Avoid caffeine and sugary snacks, which may disrupt energy levels
In a nutshell, patients learn how to gradually return to work, school, or sports to prevent setbacks. This information helps patients to manage symptoms, avoid activities that could cause harm, and feel more in control of their recovery process.
Post-Concussion Rehabilitation
Post-concussion syndrome rehabilitation uses a series of therapies to help patients regain their normal abilities. It is completely different from feedback-informed therapy in Las Vegas. Each program meets the needs of each patient. Rehabilitation services include:
Cognitive Rehabilitation
These exercises and activities strengthen memory, focus, and problem-solving abilities. For example:
- Memory games that build recall skills
- Puzzles to improve problem-solving
- Focus exercises, like reading short passages and answering questions
- Simple math problems to boost concentration
Physical Therapy
These exercises restore balance, coordination, and strength, which is especially useful for dizziness or balance issues. For example:
- Balance drills, such as standing on one leg or walking heel-to-toe
- Strength exercises, such as light resistance band work
- Coordination activities, like tossing a ball between hands
- Gentle stretching to improve flexibility and reduce stiffness
Vision Therapy
These treatments help resolve vision problems caused by the injury. For example:
- Eye-tracking exercises, like following a moving object
- Focusing on objects at different distances to improve depth perception
- Eye-hand coordination drills, such as catching a ball
- Practicing reading small text to sharpen vision clarity
Occupational Therapy
This therapy assists in returning to daily activities, such as work, school, and hobbies. For example:
- Planning routines for work or school tasks
- Practicing skills for hobbies, like painting or crafting
- Simple household tasks, like meal prep or folding laundry
- Gradual return-to-work activities, such as organizing a desk
Post-concussion syndrome therapy gradually builds your physical and mental strength while addressing specific symptoms. Post-concussion rehab also helps patients learn to manage activities without worsening their condition.
Post-Concussion Syndrome Treatment Medication
Active rehabilitation of concussion and post-concussion syndrome includes a mix of rest, therapy, and medical care. We have already discussed some of them. Let’s talk more about medications. They support recovery by targeting specific symptoms. Some common medications include:
- Pain relievers like ibuprofen or naproxen to help ease persistent headaches.
- Antidepressants such as sertraline or amitriptyline to address mood changes like irritability and anxiety.
- Mild sleep aids like melatonin or trazodone to support better sleep, which aids brain recovery.
Each medication must be carefully managed by a healthcare provider to avoid side effects or dependency. Patients should always consult a medical professional before starting or stopping any medication.
Concussion Physical Therapy
Physical therapy for post-concussion syndrome addresses balance, strength, and other physical issues caused by the injury. Physical therapists may recommend:
- Balance exercises, like single-leg stands or heel-to-toe walking, help improve coordination and reduce dizziness.
- Strength-building exercises, such as wall push-ups or bridges, restore muscle strength and support core stability.
- Vestibular therapy exercises, like gaze stabilization or habituation exercises, reduce dizziness and improve spatial awareness.
- Coordination exercises, such as ball tosses or targeted eye movements, strengthen motor skills and eye-hand coordination.
- Core stabilization exercises, like planks or seated leg raises, enhance balance and body control.
These exercises are safe and gradual. Therapists adjust exercises based on how each patient responds, creating a customized plan for maximum benefit. If you want to benefit from these therapies, stop Googling “concussion physical therapy near me” and call Dynamic Spine and Sport Rehabilitation at 702-685-1607.
Concussion Clinic Near Me in Las Vegas
Post-concussion education and rehabilitation are no joke. It can bring you back to your normal life. Known for providing specialized services for musculoskeletal and sports-related needs, Dynamic Spine & Sport Rehabilitation is a reputable clinic. Personalized post-concussion therapy, including chiropractic care, physical therapy, sports injury rehabilitation, and concussion management, are offered by our team of highly qualified professionals.
At our concussion clinic, you will receive top-notch care in a friendly setting, which aids in the successful achievement of health and wellness objectives. A reliable option for enhancing physical health and athletic performance is the clinic because of its favorable reputation. So, stop Googling “brain injury rehabilitation in Las Vegas” and schedule your appointment online, or call 702-685-1607 to receive your consultation.
FAQs
It can last from a few weeks to several months, depending on the person and the severity of the injury.
Many people recover within three months, but some may need more time.
Gradual reintroduction of activities, combined with therapies like cognitive or physical therapy, may help speed up recovery.
Following a structured rehabilitation plan and avoiding symptom-triggering activities can promote healing.
Avoid activities that increase symptoms, like excessive screen time, loud environments, and intense physical exertion.
Yes, light walking can boost circulation and mood. However, it should be done gradually and only as symptoms allow.
