Sports injuries like back pain, muscle strains, and joint and ligament injuries are common in athletes and active people of all ages. Many people and doctors […]
Chronic back and spine pain limits how you move, work, and live, but relief without surgery, long recovery times, or heavy medications is possible. That is […]
Struggling with slow recovery, lingering pain, or outdated treatment methods? Many people are stuck with traditional therapy that doesn’t keep up with their needs. At Dynamic […]
Dealing with pain, stiffness, or poor mobility can make daily life harder than it should be. Too often, patients are rushed through crowded therapy clinics, feeling […]
Many people feel pain after injuries, sports, or long hours at work. Instrument Assisted Soft Tissue Mobilization, also called IASTM, can help reduce this pain. Many […]
Benchmark testing and baseline testing are two different tests that help track progress during rehab. Understanding the difference helps patients follow their progress and get the […]
After an injury or surgery, people start therapy to move better and feel stronger. Therapists use two main methods called therapeutic exercise and therapeutic activity. Each […]