Injury

Prices are really high nowadays, so you need to get good care that doesn’t cost too much. If you’re looking for physical therapy, come to Dynamic […]

After a car accident, you may feel fine at first. But with time, pain, stiffness, or tiredness can show up. What seems small in the beginning […]

Benchmark testing and baseline testing are two different tests that help track progress during rehab. Understanding the difference helps patients follow their progress and get the […]

After an injury or surgery, people start therapy to move better and feel stronger. Therapists use two main methods called therapeutic exercise and therapeutic activity. Each […]

After an illness, injury, or surgery, many people feel dizzy or off-balance. Standing still or walking straight can become difficult. This often happens because the balance […]

Living with pain every day can be exhausting. Whether it’s from old injuries, stress, or health problems, it’s hard to stay active when your body hurts. […]

If you’re feeling stressed, tired, in pain, or just not yourself, you might be thinking about trying something new. But with so many choices out there, […]

Dry needling works by putting small needles into tight muscles, which can release knots and improve movement. But once the session is over, your body still […]

A work injury can change everything fast. One day feels normal, then pain, stress, and paperwork show up. It’s not just the injury that’s hard; it’s […]

Lower back pain causes daily discomfort for many people. Sitting for too long, lifting the wrong way, or poor sleep habits can lead to this pain. […]

If you’re starting physical therapy, you might be asking, “Is this going to hurt?”. A lot of people feel nervous before their first session. Maybe your […]

Wounds are a part of life. Whether from an accident, surgery, or a minor scrape, everyone wants to know how long healing will take. The answer […]

When it comes to physical rehabilitation, there are many therapy options. Two popular choices are traditional physical therapy and aquatic therapy. While both aim to help […]

A Home Exercise Program (HEP) is a key part of physical therapy. It helps you recover outside the clinic. Physical therapists use HEPs to support healing […]

Tennis elbow is a common issue that affects many people, not just athletes. Those suffering from tennis elbow experience pain and stiffness and find it difficult […]

Dry needling involves inserting thin needles into specific areas of the muscles. These areas, known as trigger points, are often tight, sore, or stiff. The purpose […]

Dealing with a herniated disk can be a challenging experience. The pain, discomfort, and impact on daily life can be overwhelming. Many people seek relief through […]