Dry Needling for Tennis Elbow: Benefits, Effectiveness, Sessions

Tennis elbow is a common issue that affects many people, not just athletes. Those suffering from tennis elbow experience pain and stiffness and find it difficult to move their arm. If you’re dealing with tennis elbow, you might be looking for an effective treatment that works fast. One option that’s growing in popularity is dry needling. In this blog post, we are to provide you with comprehensive information regarding dry needling for tennis elbow.

What Is Dry Needling for Tennis Elbows?

Dry needling is a good method to manage muscle pain. To reduce tension and pain, thin needles are inserted into trigger points. For tennis elbow, these trigger points often develop in the muscles around your elbow and forearm. It aims to release these tight spots, which can relieve pain and help you regain full movement.

Unlike old methods like acupuncture, which focuses on restoring balance and flow in the body, dry needling in Vegas directly targets the painful muscle knots. When the needle is inserted, it helps the muscle to relax, improves blood flow and reduces inflammation.

What are Trigger Point Dry Needling for Tennis Elbows?

Tight areas in your muscles that may lead to discomfort are called trigger points. These points are often caused by activities like tennis that need repetitive movement and strain of the elbow. Trigger point dry needling involves placing needles into tight areas of your muscle to release tension. To treat tennis elbow, our therapists insert needles in specific muscles of the forearm and elbow. The main points include:

• Lateral epicondyle: This is the bony area on the outside of your elbow where pain is most often felt.
• Extensor muscles: These muscles run along the forearm and are responsible for extending your wrist and fingers.
• Supinator muscle: This muscle helps rotate the forearm and is often involved in tennis elbow.

The needles cause a twitch response in the muscle, which can lead to immediate pain relief. This method is effective for targeting deep muscle tissue that may not respond to other forms of treatment.

How Many Dry Needling Sessions for Tennis Elbows?

As the number of sessions varies depending on the severity of your tennis elbow, no exact time can be given.

• For mild to moderate cases, you may need two to four sessions.
• For more severe cases, you may need six to eight sessions.

Normally, each session takes about 30 minutes. Our physical therapists will tell you how many sessions you need based on how your body responds to the therapy. Don’t forget that consistency is key for long-term benefits.

Does Dry Needling Work for Tennis Elbows?

Yes, this therapy can be effective for tennis elbow. In fact, 70% of those trying this treatment report improvement in their function. When other therapies, like stretching or manual therapy, don’t work, dry needling comes in. It can also help reduce pain by improving blood flow and releasing muscle tension. After 24 to 48 hours, patients usually notice improvement. While this treatment may not be a permanent solution for all cases, it can provide significant relief for many tennis elbow patients.

How Does Dry Needling Work for Tennis Elbows?

Dry needling helps muscles to relax by inserting needles into tight muscles and trigger points. The needles are very thin, and most patients report only mild discomfort during the process. When hitting a trigger point, the muscle responds with a twitch or spasm, which leads to muscle tension relief. This process also speeds up the recovery and increases the blood flow to the area. After the therapy is finished, you can clearly see muscle and tendon repairment improvement and reduced inflammation.

Benefits of Dry Needling for Tennis Elbow

Now that you know about the cause, let’s move on to the benefit of dry needling for tennis elbow:

• After a session, most patients feel pain relief.
• This method helps loosen tight muscles and makes it possible for you to move your elbow easily.
• It also speeds up recovery.
• This treatment is a drug-free solution to manage tennis elbow pain.
• It works well when combined with other treatments like physical therapy exercises or manual therapy.

How Effective Is Dry Needling for Tennis Elbows?

As we mentioned earlier, you can’t deny the effectiveness of dry needling for tennis elbow . Dry needling for tennis elbow decreases muscle tension and promotes natural healing in the body. Since tennis elbow often involves tight muscles and poor circulation in the area, dry needling can provide significant relief.

In many cases, patients report feeling better after just a few sessions. This therapy reduces both acute and chronic pain. Indeed, it can lead to long-term improvements, especially when it comes with other treatments like physical therapy exercises.

Dry Needling for Tennis Elbow Near Me in Las Vegas

Finding dry needling for tennis elbow near you is easier than ever. If you’re in the Vegas area and looking for a good place for dry needling, our clinic can help you. Needling can be a crucial part of your recovery, whether you play tennis or just need relief from everyday pain. If you are still in doubt, just book an online appointment for a free consultation.

Dry Needling for Tennis Elbow: Let’s Recap

In case you seek a good treatment option to reduce pain and improve muscle function caused by tennis elbow, dry needling can be a good choice for you. At Dynamic Spine Sport, we offer needling as part of a personalized care plan. Our experts are here to help you through every step of the process, and make sure you get the best results.

FAQs

What is the fastest way to cure tennis elbow?

The fastest way to cure tennis elbow involves a combination of treatments, including needling therapy, physical therapy exercises, and rest.

Is dry needling effective for tennis elbow?

Yes, it is effective for reducing pain and improving mobility in those who suffer from tennis elbow.

Does dry needling get rid of trigger points?

Sure, it is a good option to release trigger points by relaxing tight muscles and reducing tension.

How to Find a Qualified Practitioner in Vegas?

A qualified practitioner is experienced in treating tennis elbow, has a strong understanding of the muscles and anatomy involved, and has a good background.